How Heavy Is a Cricket Ball? Exact Weight in Grams, KG & Pounds

How Heavy Is a Cricket Ball?

If you have held a cricket ball, you likely noticed it feels heavier than it looks. Many beginners and young players ask a simple question: how heavy is a cricket ball? The answer seems simple, but it involves more than one number. Cricket balls are designed for use by men, women, and children, with their weight carefully regulated to ensure fairness and safety.
This guide covers the exact weight of a cricket ball in grams, kilograms, and pounds, in simple terms.

How Heavy Is a Cricket Ball?

A standard cricket ball used in professional matches has a fixed weight range.
Standard Cricket Ball Weight
155 to 163 grams
0.155 to 0.163 kg
5.47 to 5.75 ounces
(≈ 0.34 to 0.36 pounds)
This weight range is allowed under official cricket rules and is followed in international matches. Understanding these standards helps explain why precision is so important in the game, as we explore in the next section.

Simple Weight Table

Unit Weight
Grams 155 – 163 g
Kilograms 0.155 – 0.163 kg
Pounds 0.34 – 0.36 lb

This weight allows the cricket ball to swing, bounce sharply, and cause injury if unprotected. Cricket is a game of balance. If the ball is too light, bowlers lose control. If it is too heavy, batters are at risk. (A bowler is the player who throws the ball towards the batter, who tries to hit it.)
Cricket authorities set a strict weight limit. The ball must remain in range throughout a match.

The weight rule ensures:

  • Fair competition between bat and ball
  • Consistent bounce and swing
  • Player safety

Even a small change in weight can affect how the ball behaves in the air (swing movement) or off the pitch (the bounce as the ball hits the ground). Now, let’s look at the specific weights for men’s, women’s, and junior cricket balls.

How Heavy Is a Men’s Cricket Ball?

A men’s cricket ball is the heaviest type of ball used in the game.
Men’s Cricket Ball Weight
 155 to 163 grams
 0.155 to 0.163 kg
 0.34 to 0.36 pounds

This applies to:
Test cricket
One Day Internationals (ODIs)
T20 matches
Red Ball vs White Ball
Many people think red and white balls have different weights. In reality, both have the same weight.
The only difference is color and visibility, not weight.
Because men’s cricket involves higher bowling speeds, the ball is kept firm and heavy to maintain balance in the game.

How Heavy Is a Women’s Cricket Ball?

Women’s cricket uses a slightly lighter ball to match the pace, grip, and safety needs of the players, while still keeping the spirit of the game the same.
Women’s Cricket Ball Weight
140 to 151 grams
0.140 to 0.151 kg
0.31 to 0.33 pounds
This difference allows players to control the ball and reduces injury risk during fast bowling and close fielding.
Women’s international matches strictly follow this weight standard. Next, we’ll cover how the ball’s weight differs for junior players.

How Heavy Is a Junior or Kids Cricket Ball?

Kids and junior players should never use a full-size men’s cricket ball. It can be dangerous and painful.
Junior cricket balls are lighter for safety.
Junior / Kids Cricket Ball Weight
120 to 135 grams
0.120 to 0.135 kg
0.26 to 0.30 pounds
These balls are commonly used by:
School-level players
Beginners
Young kids learning cricket
A lighter ball helps children: build confidence, learn correct technique, and avoid injuries. Now, let’s look at why the weight of the cricket ball matters so much during the game itself.

Why Cricket Ball Weight Matters So Much

A cricket ball’s weight is not just a simple detail. It plays a big role in how the game is played.
🌀 Swing
A heavier ball swings more predictably in the air, especially at higher speeds.
🏏 Bounce
Proper weight ensures the ball bounces well. Too light, and it feels lifeless.
🛡️ Safety
A moving cricket ball can injure. Weight limits help reduce this risk.
This is why players also wear protective gear, such as pads, gloves, and helmets. With cricket played around the world, let’s look at why there’s sometimes confusion with measurement units.

Grams vs KG vs Pounds – Why So Much Confusion?

Different countries use different measurement systems.

Grams & kilograms → Common in Asia, Europe, Australia
Pounds & ounces → Common in the USA and UK

That is why people often search:
How heavy is a cricket ball in kg
How heavy is a cricket ball in pounds
These units describe the same weight in different formats.

Common Myths About Cricket Ball Weight

❌ Myth 1: All cricket balls weigh the same
No. Men, women, and kids all use different ball weights.
❌ Myth 2: Ball weight changes in T20 cricket
Wrong. The format does not change the weight.
❌ Myth 3: Old balls become heavier
Balls may feel heavier when wet, but officially, the weight remains within limits.

Frequently Asked Questions

How heavy is a cricket ball in kg?
A standard men’s cricket ball weighs 0.155 to 0.163 kg.
How heavy is a cricket ball in pounds?
It weighs around 0.34 to 0.36 pounds.
How heavy is a men’s cricket ball?
Men’s cricket balls weigh 155 to 163 grams.
How heavy is a women’s cricket ball?
Women’s cricket balls weigh 140 to 151 grams.
How heavy is a junior cricket ball?
Junior cricket balls usually weigh 120 to 135 grams.

Final Thoughts

So, the next time someone asks how heavy a cricket ball is, you will know the full story.
From men’s matches to women’s cricket and junior games, ball weight is carefully designed to keep cricket fair, exciting, and safe.
A cricket ball may look small, but it has a lot of science behind it. Knowing about the ball’s weight helps you understand the game better, whether you are a player, a fan, or just curious about cricket.

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